At Summer Choice we offer in-house Ellis and Associates and American Redcross classes. The purpose of the Lifeguarding course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until emergency medical services (EMS) personnel take over.
Pre-Requisites
Swim laps - swim 100 yrds freestyle or breaststroke.
Submerge feet first retrieve a 10lbs object from 10ft and resurface.
Tread water for 1 minute using only your legs
On land Assessment
On land rescue drills
Water drills
Entry and approach
Check out this great video
Backboard Rescue Drill
Rescue Drills
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Lifeguard Training